Private 1:1 Movement Sessions

Welcome to SK Bodyworks private home studio where we use a combination of both pilates mat and reformer pilates, mobility and stretch exercises, as well as hands on massage where needed, which are personalised for you, your body, and your goals.

​Private 1:1"s are suitable for anyone who wants a more focused and personalised approach to their health and wellbeing. Perfect for anyone, but especially those with health conditions, newly postnatal, mobility issues, spinal conditions such as arthritis or osteoporosis, as well as acute or chronic disc issues. 

​If you are ready to get moving, feel less achey and stronger for everyday life, then reach out to me today, I would love to help.

Information

Initial 1:1 class 1hr 10mins $ 110 (includes consultation and class)

Individual Classes 50mins $90

Add a 15 min massage $20

 

 

"Suzie is very patient & gentle and working with her I’ve learnt a lot about strengthening my core & the basic's of Pilates which I didn’t for many years ! She’s got a golden touch and her massages are amazing too. I can’t recommend her enough..."

Noopur 

I love my weekly pilates classes Suzie! Pilates has helped with my overall movement and stiffness caused by a sedentary job. Suzie is a great teacher who really understands her clients. Highly recommend."

Melissa B

"Suzie is brilliant. I was new to pilates and she has been an amazing coach and is always such a calming aura. Highly recommend."

Melissa C